archivehealth

Being under the sunlight is good for our skin and healthy bones because we benefit from vitamin D, and more...

Taking a cold shower (below 70°F) daily may have health benefits. Water therapy, also known as 'hydrotherapy,' has been used...

Do you find yourself shivering while everyone is comfortably toasty? Though you might just have a natural tendency to be...

We all see those people who always have a smile and bright on their face, a bounce in their step,...

Cinnamon is one of the powerful spices that has been used in medically for thousands of years around the world....

as we know running is good for the soul and also much beneficial to your health. So let us know...